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Win-Win Smile!
18/02/21 Good morning everyone, Today is all about a straight forward win-win: 😁 Smiling uses less muscles than frowning! 😊 Smiles give...
Helen @ This Is Your Life Coaching
Mar 8, 20211 min read
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28 Day Challenge!
16/02/21 Hi everyone, How are you all? I am really enjoying this challenge 👇 https://www.facebook.com/113230837089787/posts/244080890671...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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A Brand New Week!
15/02/21 🙏 Another new week of hope, another new week of positivity, and another new week of strength has arrived...... I for one am...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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A Soul Filling Sunday Of Love
14/02/21 A soul-filling Sunday might be really easy to achieve for some this week; with it being Valentines Day. 💖 No matter whether you...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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It's Friday Again!
12/02/21 😴 I think my '5 minutes for me' today will be last thing before going to bed ...... Reading a few pages of my book will be a...
Helen @ This Is Your Life Coaching
Feb 20, 20212 min read
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A Tasty Winter Warmer!
11/02/21 😬 I have never been a fan of veg in the slightest (which always seems to surprise people for some reason 🤷♀) ....... so no...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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Winter Walks!
09/02/21 😊I love that fresh air feeling on your face, and the rosy glow once you get into the warm😊 ❄ Have you got outdoors and had a...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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Feeling Blessed!
08/02/21 Snow AND now Flowers ...... 2 of my favourite things! ...... it’s shaping up to be a great Monday! 🥰 How are you feeling today?...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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Soul Filling Sunday's!
07/02/21 Sunday’s may not be a day of rest for everyone, but they can always be about filling our souls with; 🎇 Love 🎇 Happiness 🎇...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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Just Begin!
06/02/21 Little afternoon check in to see how everyone is doing? ✨🤍 I don't know about you, but I am really struggling with motivation...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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5 Minutes For Me Friday!
05/02/21 🎇 Good morning 🎇 I hope everyone is ok? So; the general consensus (I think we would all agree) is that life is BUSY!! …… and...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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Be Totally Unapologetically Vibrantly You!
01/02/21 Good morning everyone! 😊 🎉 It’s Monday 1st February 2021 and I feel there isn’t a better way to start this new month; than...
Helen @ This Is Your Life Coaching
Feb 20, 20211 min read
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